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Fitness Feasts · 3130 Raymond Dr · Atlanta · GA 30340 ·  P: 770-451-3065 · F: 770- 455-0054

--Home
-----Lunch & Dinner Feasts
-----Rise 'N Shine Breakfast
-----Desserts
-----Extra Feasts
--About Us
--Feasts Plan & Delivery
--Order Fitness Feasts
--FAQs
--Keep it Healthy, Keep it Fit
--Contact Us

 

Eat

Gourmet

Food at a

Fraction

of the Cost!

 

 

Fitness Feasts
Lunch and Dinner Selections*

**NEW ITEM** Broiled Steak and Mushrooms with Barley and Wild rice Salad
4oz Steak with sauteed wild mushrooms and a blend of barley and wild rice salad with a hint of mint
Calories
Carbohydrate
Fiber
Protein
Fat
350
31g
4g
31g
11g
**NEW ITEM** Chicken Morocco with Mixed Greens
Moroccan style chicken served with a blend of fresh salad greens drizzled with herbed balsamic vinaigrette
Calories
Carbohydrate
Fiber
Protein
Fat
327
16g
1g
31g
15g
**NEW ITEM** Chinese Chicken Salad
Asian marinated cubed chicken with julienne Carrots and Mandarin oranges over fresh Greens topped with crispy Wonton noodles
Calories
Carbohydrate
Fiber
Protein
Fat
234
30g
2g
14g
6.6g
**NEW ITEM** Cornish Hen and Roasted Root Vegetables
1/2 Cornish game hen served with a delicious assortment of root vegetables
Calories
Carbohydrate
Fiber
Protein
Fat
345
27g
5g
32g
12g
**NEW ITEM** Couscous and Mushroom Bake
Fluffy Couscous, Sauteed Mushrooms, Garbanzo beans and Carrots topped with Parmesan accompanied by an Orange, Fennel, and Spinach Salad
Calories
Carbohydrate
Fiber
Protein
Fat
291
53g
9g
9g
6g
**NEW ITEM** Grilled Sea Bass, Onion and Tomatoes with Asian Cucumber salad
6oz Sea Bass filet topped with a sautee of Onion and Tomato and a side of Asian Cucumber salad
Calories
Carbohydrate
Fiber
Protein
Fat
282
15g
3g
34g
9.2g
**NEW ITEM** Grilled Steak with Quinoa and Mango Chutney
4oz Steak marinated and grilled to perfection topped with mango chutney served with delicious Quinoa
Calories
Carbohydrate
Fiber
Protein
Fat
376
42g
3g
29g
9.7g
**NEW ITEM** Grilled Tilapia with Sweet Citrus Quinoa
6oz Tilapia filet served with Red Quinoa salad blended with Mandarin Oranges and Scallions
Calories
Carbohydrate
Fiber
Protein
Fat
380
27g
3g
32g
6.7g
**NEW ITEM** Lentil Pilaf
A delicious combination of seasonal Vegetables, Lentils and Long grain Rice sprinkled with Parmesan
Calories
Carbohydrate
Fiber
Protein
Fat
275
44g
11g
12g
6g
**NEW ITEM** Polenta with Vegetable Confetti
A blend of sauteed pepper, eggplant, squash and tomato over delicious Polenta
Calories
Carbohydrate
Fiber
Protein
Fat
260
38g
5g
10g
8g
**NEW ITEM** Salmon Morocco with a splash of Citrus
6oz Salmon filet broiled with the "Spices of Morocco" accompanied with a fresh Cirtrus salad
Calories
Carbohydrate
Fiber
Protein
Fat
382
14g
3g
45g
15.7g
**NEW ITEM** Satisfying Smoked Chicken Salad
Smoked boneless, skinless marinated chicken breasts with sundried tomatoes, sweet grapes, peppers and onions tossed with "Our Special sauce" atop a bed of Fresh Mixed Greens, garnished with chopped Pecans
Calories
Carbohydrate
Fiber
Protein
Fat
266
15g
2g
29g
9.5g
**NEW ITEM** Sesame Salmon with Asian Slaw
6oz Salmon filet covered and baked in "Our Secret" marinade accompanied with a crunchy Asian Slaw
Calories
Carbohydrate
Fiber
Protein
Fat
382
13g
2g
35g
20.2g
**NEW ITEM** Stuffed Petite Peppers with Long grain and Wild rice
2 petite peppers stuffed with spinach and feta over a bed of long grain and wild rice pilaf
Calories
Carbohydrate
Fiber
Protein
Fat
289
40g
5g
11g
9.6g
**NEW ITEM** Tempura Tofu and Vegetables
A generous portion of deliciously marinated Tofu accompanied by an assortment of stir fry Vegetables
Calories
Carbohydrate
Fiber
Protein
Fat
297
21g
4.5g
24g
15g
Baked Rosemary Chicken
served with rice pilaf and grilled vegetables
Calories
Carbohydrate
Fiber
Protein
Fat
415
35g
9g
38g
10g
Beef Lasagna
with a mixed green salad, and seasonal fresh fruit salad
Calories
Carbohydrate
Fiber
Protein
Fat
420
38g
9g
35g
10g
Black Beans and Feta Cheese
over mixed greens garnished with sliced grilled peaches and a basil vinaigrette dressing ~ DAIRY ~
Calories
Carbohydrate
Fiber
Protein
Fat
330
28g
7g
25g
8g
Cheese Ravioli
in a homemade red pepper cream sauce served with a tossed green salad ~ DAIRY ~
Calories
Carbohydrate
Fiber
Protein
Fat
437
66g
6g
23g
16g
Chicken & Avocado Wrap
with plantain chips and tomato salsa
Calories
Carbohydrate
Fiber
Protein
Fat
510
38g
7g
26g
18g
Chicken Cacciatore
of boneless chicken, mushrooms, peppers and marinara sauce served with whole wheat pasta and sautéed zucchini
Calories
Carbohydrate
Fiber
Protein
Fat
617
84g
0g
39g
15g
Chicken Egg Roll
with stir fry oriental vegetables over lo mien noodles
Calories
Carbohydrate
Fiber
Protein
Fat
365
45g
7g
29g
6g
Chicken Enchilada
wheat tortillas filled with chicken and served with Mexican brown rice, topped with our “mucho bueno” sauce
Calories
Carbohydrate
Fiber
Protein
Fat
545
65g
10g
21g
18g
Chicken Portobello
boneless chicken and fresh Portobello mushroom served with whole wheat pasta, sautéed zucchini, yellow peppers with a hint of fresh basil
Calories
Carbohydrate
Fiber
Protein
Fat
465
34g
6g
33g
18g
Chinese Pepper Steak
Asian flavored and served with snow peas, julienne carrots, and brown rice
Calories
Carbohydrate
Fiber
Protein
Fat
470
27g
4g
30g
26g
Fresh Salmon Cakes
served with our house marinated pasta salad and our crunchy green slaw ~PAREVE~
Calories
Carbohydrate
Fiber
Protein
Fat
560
65g
8g
33g
33g
Ginger Flavored Chicken
boneless sliced chicken, delectable sautéed vegetables with snow peas served with white rice
Calories
Carbohydrate
Fiber
Protein
Fat
540
60g
9g
35g
21g
Grilled Beef Kebob
skewered beef with peppers and onions served with Persian rice and zesty herbed tomatoes
Calories
Carbohydrate
Fiber
Protein
Fat
160
15g
0g
20g
4g
Grilled Chicken Salad
boneless grilled chicken over fresh salad greens served with marinated pasta salad and a fresh fruit mélange
Calories
Carbohydrate
Fiber
Protein
Fat
400
46g
0g
35g
12g
Grilled Salmon Filet
Served with our crunchy red cabbage slaw and tasty corn relish ~PAREVE~
Calories
Carbohydrate
Fiber
Protein
Fat
380
50g
5g
25g
16g
Grilled Salmon with Cilantro Dressing
accompanied by jicama slaw and lightly grilled apple halves ~PAREVE~
Calories
Carbohydrate
Fiber
Protein
Fat
360
40g
5g
25g
15g
Japanese Panko Crusted Tilapia
Tilapia filet served with crispy roasted potatoes, cauliflower, and julienne carrots ~PAREVE~
Calories
Carbohydrate
Fiber
Protein
Fat
340
40g
0g
36g
6g
Lemon Thai Chicken
and stir fry oriental vegetables over wheat noodles
Calories
Carbohydrate
Fiber
Protein
Fat
540
35g
9g
40g
9g
Oven Fried Chicken—Southern Style
Our signature bone-in chicken coated in our delicious crumb mixture, served with mashed sweet potatoes and seasoned green beans… (Yumm y’all!)
Calories
Carbohydrate
Fiber
Protein
Fat
550
50g
6g
28g
31g
Papaya, Tofu and Plum Tomatoes
over romaine lettuce with a side of tarragon dressing and sliced seasonal fresh fruit ~PAREVE~
Calories
Carbohydrate
Fiber
Protein
Fat
325
26g
6g
21g
8g
Roasted Vegetable Burger
on a whole wheat pita served with grilled pear halves~PAREVE~
Calories
Carbohydrate
Fiber
Protein
Fat
435
23g
13g
22g
6g
Seasonal Fruits over Mixed Greens
topped with Feta cheese and drizzled with fresh citrus dressing accompanied by a scoop of tuna nestled just right ~DAIRY~
Calories
Carbohydrate
Fiber
Protein
Fat
340
26g
8g
30g
7g
Sliced Chicken Breast and Balsamic Roasted Vegetables
in a whole wheat pita with a seasonal fresh fruit salad
Calories
Carbohydrate
Fiber
Protein
Fat
473
30g
8g
36g
10g
Sliced Smoked Turkey with Horseradish Dressing
served on 7 grain bread and accompanied with a seasonal fresh fruit salad
Calories
Carbohydrate
Fiber
Protein
Fat
410
40g
6g
28g
12g
Stir Fry Tofu
stir fried tofu in a light teriyaki sauce, served over spaghetti squash and garnished with snow peas ~PAREVE~
Calories
Carbohydrate
Fiber
Protein
Fat
335
35g
9g
12g
19g
Sweet & Sour Cubed Chicken
with sweet corn, snow peas, bean sprouts, carrots, and steamed rice
Calories
Carbohydrate
Fiber
Protein
Fat
410
33g
9g
40g
11g
Turkey Bolognaise
served with penne pasta and a fresh vegetable medley
Calories
Carbohydrate
Fiber
Protein
Fat
455
35g
9g
28g
10g
Turkey Pastrami on Rye Bread
with red cabbage slaw and plantain chips
Calories
Carbohydrate
Fiber
Protein
Fat
400
27g
8g
27g
9g
Turkey Stuffed Cabbage
served with a vegetable medley, "Homemade" mashed potatoes and Our delightful sweet and sour sauce
Calories
Carbohydrate
Fiber
Protein
Fat
405
68g
6g
30g
10g
Very Vegetarian
fresh Portobello mushroom filled with our luscious ratatouille vegetables, served with wild rice and fresh fruit salad~PAREVE~
Calories
Carbohydrate
Fiber
Protein
Fat
400
25g
13g
22g
5g